The proprietary audio suites support the body at a deep cellular level with soundscapes that promote optimal states of wellbeing.
Things like better sleep, peak performance, concentration and stress reduction.
Hear for yourself (best with headphones):
BrainSpa is NOT a pure relaxation session – but something even better.
It’s a unique combination of therapeutic relaxation as well as gentle brain and auditory stimulation designed to leave you feeling both deeply relaxed and lightly refreshed at the same time – just like a brain spa should!
It contains a selection of SmartSoundTM technologies to help calm and balance your brain, relax your body, engage and exercise your auditory system and more. BrainSpa will give your brain, mind and ears a quick, gentle workou
These sessions use a range of stimulation based sound technologies and processes that may assist with general cognitive performance and function, auditory processing and more. Accelerate is ideal as a gentle but effective ‘work-out’ for busy professionals, students or anyone interested in enhanced neurological performance and brain fitness.
Accelerate 1: Includes SMR and Beta frequencies. A quick ‘work out’ for your brain and auditory system. Ideal for use as a refreshing ‘wake-up’ or before tasks requiring concentration. Best with eyes open.
Accelerate 2: Includes Alpha and Gamma frequencies. An extended ‘work-out’ that may produce a calm but alert ‘flow state’ with many additional neuro-auditory benefits. Ideal for use as a general ‘brain gym’. Eyes open or closed.
These sessions are designed to be psychologically uplifting and neurologically stimulating – so you can feel better about yourself and your world. They include various sound technologies, processes and techniques that may be especially helpful for those with depression and related conditions. They may also assist with general cognitive function, encourage deep auditory processing and much more.
Elevate 1: Includes Alpha and Gamma frequencies. A gentle, quick stimulation session to uplift your mood and encourage calm alertness and focus whenever needed. Ideal for a quick ‘pick-me-up’ or before tasks requiring concentration. Best with eyes open.
Elevate 2: Includes SMR and Beta frequencies. An extended mood lifting session, it may also promote calm, uplifted ‘flow states’ or what sports and other professionals have described as being in ‘the zone’. Best with eyes open.
This is a dedicated deep relaxation /sleep session. Gentle but effective, its sound technologies include frequencies associated with many important physiological processes and benefits. A good night’s drug-free sleep is an invaluable gift for your physical health, cognitive performance and psychological wellbeing.
Juvenate: Sound technologies include Alpha,Theta and Delta frequencies. Gradually descending down through multiple layered frequencies and carefully constructed soporific soundscapes, this session will take you on a journey into deep relaxation and/or sleep induction. Eyes closed.
These sessions are designed for rapid, deep relaxation. They include various sound technologies and psychoacoustic processes to quickly shift your brainwave patterns and thought processes away from stress and anxiety down into deep, heart friendly relaxation. In addition to rapid physiological relaxation, you may also experience a psychological ‘distancing’ effect that makes it difficult to maintain negative focus and rumination.
Liberate 1: Includes Alpha and Theta frequencies. A quick, deep relaxation session ideal for rapid stress and anxiety reduction whenever you need it. It may also help to ‘pattern interrupt’ negative mind states. Eyes closed for maximum immersion.
Liberate 2: Includes Alpha, Theta and Delta frequencies. A very deep, extended relaxation session for profound calm and stress/anxiety management. Modulating through the slower frequencies it may also produce strongly soporific effects that send you to sleep-although it’s not a dedicated sleep session per se. Eyes closed.
These sessions allow you to ‘recharge’ through a combination of gentle stimulation and relaxation – bringing you the best of both worlds. The various frequencies, sound technologies and other processes may also assist with general cognitive performance and encourage deep auditory processing.
Vigorate 1: Includes SMR and Beta frequencies. A refreshing stimulation session for producing a calm, clear, alert state. Great as a ‘wake-up’ first thing in the morning or just prior to tasks requiring concentration. Listen with eyes open to maximise the stimulation or close your eyes for deeper immersion.
Vigorate 2: Includes Alpha and Gamma frequencies. Designed to put you into ‘cruise control’ rather than knock you out , you’ll enjoy gentle refreshing stimulation combined with a very relaxing ‘flow state’ ideal to recharge and debrief after a hard days work. Best with eyes closed.
These sessions allow you to ‘journey within’ through a combination of gentle stimulation and relaxation – bringing you a sonic cocoon to harmonise the inner and outer worlds. The various frequencies meld an ancient world for modern times with sound technologies and other processes which may also assist with expanded awareness, general cognitive performance and encourage deep auditory processing.
Meditate 1: Includes multiple instruments and soundscapes designed to put you into ‘cruise control’ rather than knock you out. You’ll enjoy gentle refreshing stimulation combined with a very relaxing ‘flow state’ ideal to recharge and debrief after a hard days work. Best with eyes closed.
Meditate 2: Includes soundscapes of didgeridoo (Australian Aboriginal Instrument) recorded during advanced meditation master class. A refreshing stimulation session for producing a calm, clear, alert state. Great as an accompaniment to yoga, breastfeeding, reflective contemplation or when you want to Zen Out. Listen with eyes open or closed for deeper immersion.